Letting Go of What We Can’t Control — Field Notes with Rachel Dickson


01/22/26

Greetings Wildhearted Friends!

Here we go...it’s threatening winter weather season. And as a major winter weather event heads across the land, here comes the next big reminder of how much we rely upon power and water sources for heat and survival.

Letting go of the known.

It’s pivot time. It’s shift into preparedness and planning time. And then it’s don’t let your mind spiral into worse case scenario time. Be gentle with your feelings and your heart.

We know worse case scenario here in WNC all too well. As do other parts of the country ravaged by wildfires and other natural disasters. So here we go...into another potential...not-really-sure-how-this-may-play-out weather event.

I just wanted to say...I’m right there with you. If power goes out...pretty much we go off grid and in many cases we go communication dark as internet and cell service wanes.

Total discomfort zone land. Conveniences go out the window...and well...we land in survival mode.

So I’m saying this to myself as much as to the next person...be gentle and kind with yourself.

Slow down. Be present.

Probably the best thing is if we can’t access facebook we won’t be drilled with all the drama and hype and such. Things will slow down just because they have to.

This too shall pass.
Stay safe and warm.
And don’t forget to check on your people.

This is the way.



Wild-Heart Practice of the Week:

“Pause and Notice”

Take a few moments today to notice what you can control and what you cannot.

Breathe. Let go of the known.
And simply be with what is.


Wildhearted Gathering Update:


Due to the pending winter storm and State of Emergency in North Carolina, our Wildhearted Gathering originally scheduled for Sunday, January 25 has been moved to Sunday, February 1, from 11:00 a.m. – 1:00 p.m. All other details remain the same.

ReWeaving: Mending the Divide between Soul-Self and Earth-Self
An invitation to align the ancient intelligence of your soul with the practical wisdom of your embodied self through sensory and guided experiences.

  • When: Sunday, Februrary 1, 2026 | 11AM–1PM
    (Reflects new date at time due to weather)
  • Where: Wellness and Movement Center, 1171 Spartanburg Highway, Hendersonville, NC
  • Hosts: Rachel Dickson & Jaci Daley
  • Seats / Price:$25 | Limited to 30 guests

I’m honored you’re here on this journey with me.

It’s certainly not a dull and boring one. This is for sure.

Please stay safe. And let’s gather on the other side of this crazy winter-weatherness.

Namaste,
Rachel

P.S. Thank you for being here.



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🌿 Explore more meditations, writings, and wild-heart practices at RachelDickson.com


🎬 If you haven’t yet, please take a few minutes and watch Rachel’s Tedx Talk → [view the full 18-min talk here]

💌 In case you missed any past Field Notes, you can find the full collection here: → [View them all]

Rachel Dickson

I’m Rachel Dickson: TEDx speaker, storyteller, and truth-teller exploring what it means to return to your truest self. This is a space for healing, authenticity, and the bold inner work of choosing yourself, unapologetically.

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